top of page


sbush3
13 minutes ago3 min read
In memory of Sam: the Stand Against MND will never end
“I will live the most significant life I can muster”. Those were the words of my friend, the inspirational Sam Perkins – whose life was...
9 views0 comments


chrissiewellington
Jan 133 min read
Embarking on a new chapter: my resignation from parkrun
My initial plan after graduating from the University of Birmingham in 1998 was to become a lawyer. But this never happened, I went...
1,135 views1 comment


chrissiewellington
Dec 4, 20247 min read
Finding and sustaining your mojo
Of all the questions I am asked, the most common has to be ‘ how do you stay motivated ?’ People tend to assume that successful athletes...
123 views0 comments

chrissiewellington
Nov 20, 20245 min read
Tackling limiting beliefs
I tend to think of confidence as a muscle. It needs to be exercised and strengthened. It is an iterative process of testing yourself,...
106 views0 comments


chrissiewellington
Feb 7, 20235 min read
Making a change: pursuing purpose
In my previous blog I wrote about the complexity of the self; the seemingly incongruous confluence of character traits and behaviours...
509 views1 comment


chrissiewellington
Jan 16, 20233 min read
Messy Me
As humans we love being able to put things, including peple, into neat little boxes. Often having two to choose from. You are ether this...
1,457 views2 comments
bottom of page